Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to control your thoughts and harness mental discipline. Discover how mastering your ...

Take control of your own mind. Your thoughts shape your reality. If you don’t control them, they’ll control you. Most people ...

Confidence in an interview is not a personality trait reserved for extroverts. It is a set of behaviours that signal ...

The aviation version: Pilots do a thorough preflight inspection inside and outside the plane, checking many details. After ...

Orwell’s vision of a world where truth is manipulated, freedom is curtailed, and fear rules the mind remains unnervingly ...

The Northern Lights were dancing Tuesday night and you may get another chance to see the Auroras Wednesday night, as well.

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

Forgetting Wi-Fi passwords is a common issue, but retrieving them is straightforward across devices. Windows users can access ...

Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

“If you’re speaking with someone who is a relative or a childhood friend, you can go back in your mind to remember who they ...