When you organize your closet, it’s not just about aesthetics—it’s an emotional balm that soothes your psyche. According to a study published in the Journal of Environmental Psychology, people who ...

Numerous companies offer tests, which may involve blood, urine or saliva collection, and can be very expensive. The results ...

I recall a situation once when music was an outlet for my stress. It was a particularly difficult day, one of those when the homework load was sky-high and my ...

Today’s Love Horoscope for November 16 reveals emotional highs and lows as Aries to Cancer face minor tensions, while Aquarius enjoys harmony and Pisces seeks clarity in love.

Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems far away ...

Serotonin is often described as the happiness chemical because of its well-known role in regulating mood. However, recent ...

Lady Gaga recently revealed that she once took lithium to manage her mental health, bringing renewed attention to the ...

The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 ...

Dr Patanjali Panduranga, Specialist Endocrinology at Aster Hospital, Qusais, says: “More and more young adults are being ...

On this World Kindness Day, one ISU professor says there seems to be a direct link between thinking kind thoughts to others ...

From influencers touting the mental-health benefits of cold showers to professional athletes swearing by ice baths for recovery, it's become a bonafide wellness trend. Advocates claim it can sharpen ...