Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...

November tends to be a busy month; half-term is long forgotten, work is full-on deadlines and the Christmas break still seems far away ...

Your happiness and self-fulfillment might have a direct impact on how creative you are, according to new research from the ...

Lady Gaga recently revealed that she once took lithium to manage her mental health, bringing renewed attention to the ...

During menopause, women invariably go through a slew of hormonal changes that affect both their emotional and physical ...

Even when blood sugar reports appear normal, the body may still show early warning signs that sugar control isn’t as stable ...

Serotonin is often described as the happiness chemical because of its well-known role in regulating mood. However, recent ...

On this World Kindness Day, one ISU professor says there seems to be a direct link between thinking kind thoughts to others ...

Your migraines and flushing may be tied to excess histamine caused by hormonal shifts. Experts explain the ...

The podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 ...

Tired, foggy, or always cold? These small signs could point to nutrient deficiencies. Learn what your body is telling you before symptoms get worse.

Perimenopause rage is intense irritability caused by hormonal fluctuations, sleep deprivation, and stress, affecting mood ...