Holiday gatherings can trigger emotional reflexes. This Stoic strategy helps you stay calm, read the room, and negotiate ...

Across the United States, children spend more than 1,100 hours in school each year—time that shapes not only their academic ...

A new study by the Mary Francis College of Early Education at the University of Georgia has shown that positive emotions ...

Learn how emotional stress can cause Broken Heart Syndrome. Understand its symptoms and find simple strategies to recover and maintain heart health.

Venting “doesn’t encourage things like problem-solving, taking a different view on things, and radical acceptance,” Aaron P.

Across the United States, children spend more than 1,100 hours in school each year – time that shapes not only their academic success but also their ...

The U.S. approved the sale of fighter jet and other aircraft parts to Taiwan for $330 million on Thursday, marking the first ...

Many students face anxiety, stress, or disconnection that can hinder academic and social-emotional growth. FAU College of ...

Evidence-based resources from Nevada's College of Education experts help teachers manage adolescent behavior, minimize ...

1. Spend some time reflecting on values so that you can use them to guide your behavior. Controlling responses is easier when ...

Can emotional triggers like stress, anger, and loneliness impact diabetes management? How to help maintain stable blood sugar levels?

Emotional regulation is the missing link between time management and true performance. Here are four steps to get more done ...