Dr Augustine says that people with a low resting heart rate who feel dizzy or faint should seek medical attention, too.

Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

Round-the-clock fetal monitoring leads to unnecessary C-sections. But it’s used in nearly every birth because of business and ...

In India, a growing number of young adults are showing higher-than-normal uric acid levels, a condition once seen mostly in ...

A new three-pronged blood test can highlight people with a nearly tripled risk for heart attack, Wake Forest University ...

Withings BeamO securely captures heart and lung data at home – and shares it securely with your doctor for more effective ...

Even mild dehydration can negatively affect your brain functioning and attention span, so it could be holding you back at work and getting in the way of your goals. Drinking a glass of water could ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Smart rings represent the next step in wearable technology, offering subtle intelligence in a tiny form. By paying attention ...

Tickling babies, especially in the first few months, can be stressful rather than enjoyable. Infants are not yet able to ...

We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...