Dr Augustine says that people with a low resting heart rate who feel dizzy or faint should seek medical attention, too.

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Used by the majority of WorldTour and Women’s WorldTour teams – both officially via partnerships and, in the case of Tadej ...

Once you set your current fitness level and training paces, you’ll know it’s time to level up by paying attention to these three signs, according to Karp: You feel completely in control of your ...

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest. Beats are also faster in moments of stress or ...

You glance at your heart rate monitor during a tough run and an unusually high number jumps out at you. Should you be excited or concerned?

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest.

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly ...

ANSWER: A coronary calcium score uses a very fast CT scanner to take pictures of the blood vessels that supply the heart ...

Generative AI could save hundreds of thousands of lives, make health care affordable for every American, and let clinicians spend more time with their patients. But this won’t happen unless ...