True wellness is all about energy, mood, longevity and vitality, it does not resolve around weight and appearance. By ...

On this note, the expert shares how to estimate your safe days using the calendar method: Track your periods for at least 6 months to identify your shortest and longest cycle lengths. Subtract 18 days ...

Unpacking the beautiful complexity of the female menstrual cycle, and how it might affect our cognitive performance—in ways we wouldn't have imagined.

Trying to conceive Read ahead to find out if having sex on ovulation day really guarantees pregnancy and learn what fertility ...