How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into ...

Secretary of State Dr. Shirley Weber joined KCRA 3 on Wednesday and said that while news organizations projected that voters ...

The "12 Days of Christmas" song has probably gotten stuck in your head a whole bunch, but have you given any thought to the meaning behind it?

Fitbit and smart watches would simply count the number of steps and pulse rate. They are picking up patterns now that doctors ...

Maybe you’ve heard that Penn State Wrestling is good. Really good. Record-settingly good. Again. And they are expected to ...

The young girl was said to have been taken to a hotel room where she was allegedly attacked by a group of men.

Advocates for recreational marijuana were part of the first initiative petition drive in Oklahoma after lawmakers passed ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Mayor Eric Adams will announce Friday a major investment in the NYPD that will increase the number of uniformed officers by 5,000 — bringing the total number of New York’s finest to highest level in ...

Social Security payment amounts are determined by several factors, such as age of retirement or the amount paid into Social Security.