New Texas men's basketball coach Sean Miller wants the Longhorns to push the tempo, use fast breaks and pick up the pace. Why ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...

Winter fatigue isn’t a failure of willpower; it’s biology. Acknowledge that your body is adjusting to less light, colder weather and slower rhythms. Opt for nourishing foods, consistent movement and a ...

IQSTEL Inc (NASDAQ: IQST) stock fell on Friday after announcing Q3 financial results. Quarterly revenue of $102.8M, up 90% YoY, beat estimates.

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Jet lag can turn a dreamy vacation or a crucial business trip into a haze of groggy confusion and sleepless nights. You’ve ...

The opening game of the 2028 European Championship will be staged in Cardiff at the National Stadium of Wales.

Moultrie Plaza shopping center in Mount Pleasant proposed plans include adding two outbuildings and the removal of the clock tower along Coleman Boulevard.

DIY Christmas gifts are meaningful, not to mention easier on a budget. Our DIY gift ideas range from easy to advanced, ...