Viral upper respiratory tract infections – also known as the common cold – afflict everyone, typically three times per year, ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

Prior exposure to coronaviruses that cause ordinary colds can boost the immune system's ability to attack a vulnerable site ...

Winter's dry air and indoor heating silently dehydrate us, weakening thirst cues and impacting immunity and skin. Staying hydrated year-round is crucial. Opt for electrolyte-rich drinks and alkaline ...

In today’s Health Alert, as we enter cold and flu season, many parents are concerned about whether they should treat their ...

Dr Sushil Kumar Upadhyay highlights the dual burden of cold air and pollution on lungs in winter. Know how you can protect your lungs and stay healthy.

Chewing raw garlic on an empty stomach each morning can offer powerful health benefits, from boosting immunity and improving ...

Eight years of research and 10,000 prototypes have created a luxury water bottle claiming to redefine the experience of ...

Our body reflects what we eat and choose on a daily basis. Our regular diet shapes our inner health and builds the foundation for our future well-being. If we continue to eat healthy and nutritious ...

Autumn is one of the most beautiful times of year, but it’s also when sickness can spread like wildfire. If it seems like more people around you are sneezing and sniffling, it’s not your imagination.

Forget colorful leaves. Any caregiver knows that the real signs of fall are kids with coughs, sneezes, and sniffles. Autumn marks the start of respiratory virus season, when colds, flu, and other bugs ...