How to Add Speedwork Safely and Build Faster Running Paces

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...
The National Interest

How Does “Air-to-Ground” Warfare Actually Work?

“Air-to-ground” missions are launched to use air capabilities to achieve tangible outcomes on the ground—chiefly the destruction of enemy forces. Air-to-ground (A2G) operations are exactly what they ...
AOL

Credit scores just plunged at fastest pace since Great Recession — how does your FICO compare to the new average?

Credit scores are down, delinquencies are up and Gen Z is suffering the most from the credit crunch. These are some of the main takeaways from the recently released FICO Score Credit Insights report, ...
The State

Trump on pace to deport 600,000 people this year. How does that compare to Biden?

On the campaign trail, President Donald Trump repeatedly pledged to carry out the “largest deportation program in American history.” Now — eight months into his second term — his administration is ...