Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...
“Chronic sleep deprivation doesn’t just make runners tired; it undermines recovery, coordination, and judgment. Over time, ...
Current sports nutrition guidelines suggest that athletes don’t need to refuel during efforts lasting less than 30 minutes.
A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of a workout ...
When Ram said goodbye to the TRX, plenty of folks, including me, figured that was the end of the line for high-performance Ram trucks. Turns out, they were just getting warmed up. The new 2026 ...
Few actors have had a career quite like Sweden’s Stellan Skarsgård, who became a big Scandi star in his late teens, blundered ...
‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...
The Ruggable x Rixo collection centres around four designs. If you're already bold with colour choices and confident with ...
Gen Con, the biggest tabletop convention in the world, was stacked with exciting new board games. Keith Law runs down his ...
Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...
One of the areas that you might expect a more affordable watch to slip up on is GPS accuracy, but the T-Rex has held its own ...
Quest Diagnostics Incorporated (DGX) 7th Annual Healthcare Symposium November 14, 2025 8:50 AM ESTCompany ParticipantsAsia ChangConference ...