Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

A recent randomized trial on exercise for cancer patients breaks new ground in showing the life-extending powers of a workout ...

When Ram said goodbye to the TRX, plenty of folks, including me, figured that was the end of the line for high-performance Ram trucks. Turns out, they were just getting warmed up. The new 2026 ...

Gen Con, the biggest tabletop convention in the world, was stacked with exciting new board games. Keith Law runs down his ...

Two decades after being told she had 'five good years left', Leslie Kenny has completely transformed her health ...

The orignial Ben Richards has returned. Sort of. Here's what Arnold Schwarzenegger's appearance in the new 'Running Man' could mean.

If you’ve ever trained for a race, you already know a truth that few people talk about: the most important part of running ...