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Is your child a picky eater or has a sweet tooth for cookies? Find out what the major dietary missteps parents usually make.

TikTok? No problem. Cents in a dollar? Eight percent of Gen Z have no clue. Here's how companies are trying to fix that.

Both fruits are known to be high in fiber—a key nutrient for supporting your gut—but one fruit wins out for improving ...

As India celebrates Children’s Day, experts warn that the country’s kids are becoming more vulnerable to illness than ever ...

As an employer, you have the power to improve the journey of your employees, like Nadeem, who are living with the impact of a ...

Sweet bananas, richness in almonds, and freshness in lemon citrus — all come together in one single BAL Blend. It's refreshing to drink; it uplifts your mood while nourishing both your body and mind ...

Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.

I stock up on immune-boosting foods from Costco — like yogurt, honey, and mandarins — to help my family stay healthy all ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...