From movements in public to how you sit on the couch, body language experts share the clear signs to look out for.

Even when you eat right, your body may not be getting sufficient nutrition it requires. National Nutrition Week (Sept1-7) is ...

Pain is one of the mysterious sensations that we collectively experience as humans, and throughout our history, we have had a ...

A new study, published in the Journal of Applied Physiology, found that people who drank less than one-and-a-half litres ...

One of the most highly-anticipated fights in recent history will take place in less than two weeks’ time when Saul ‘Canelo’ Alvarez and Terence ‘Bud’ Crawford share the ring.

Experts rely on yogurt to provide the gut with “friendly” bacteria known as probiotics. Found in fermented food and drinks, ...

An editor started running every week to see how it affected her body and the results were surprising. Here, she and personal trainers explain the pros and cons.

Tom Lynagh passed two post-game HIAs after failing the first, and will be monitored for a tight hamstring suffered in the win ...

"One of the biggest mistakes I see is that women try so hard to hide their arms, they end up hiding their whole body," Ressel ...

UK researchers have discovered hidden fat surrounding organs can be aging your heart, even if you're skinny.

Gynaecologist shares top 4 tips that can 'help your body go into labour naturally' By Adrija Dey Updated on: Aug 24, 2025 05:10 pm IST Read this news in brief form ...

An analysis of the turbulent weather that caught people off guard, flipping over boats and killing eight people.