So, how can you get a great workout without going to the gym? Here are a few inexpensive and effective ways to get fit.

It’s been nearly impossible to find a unitard with decent support, one that can take me from a morning walk to a casual coffee meeting to a Pilates class without fear of … exposure. That said, there ...

Howard County Executive Calvin Ball’s capital budget for the upcoming fiscal year will include a request for additional $25 ...

Three cases of measles — one in Howard County and two in Prince George's County — have been confirmed in Maryland this month, as the disease continues to pop up in different states.

Polk County is considering a program to pay employees for money-saving ideas. The program would award employees 10% of the first year of the idea's savings, up to $5,000. Some supervisors have ...

Law Offices of Howard G. Smith announces an investigation on behalf of Xponential Fitness, Inc. ("Xponential" or the "Company") (NYSE: XPOF) investors concerning the Company's possible violations ...

Want something to do this week, but at a loss of what to do? No fear, because Howard County has plenty of things to do over the next week, from an adult prom to a spring craft show and family Zumba.

BENSALEM, Pa.--(BUSINESS WIRE)--Law Offices of Howard G. Smith announces an investigation on behalf of Xponential Fitness, Inc. (“Xponential” or the “Company”) (NYSE: XPOF) investors ...

Howard County’s many talented senior basketball players converged at Oakland Mills to put a bow on the season with an All-Star doubleheader. First, the boys took on the Carroll County senior All ...

Howard County chooses new flag design to symbolize its positive future and 'endless skies' Kiersten Hacker, Howard County Times, Columbia, Md. Thu, March 20, 2025 at 3:11 AM UTC ...

FORREST COUNTY, Miss. (WDAM) - Forrest County leaders are looking at a new, modern way to stay fit. The county’s Board of Supervisors submitted a application to the National Fitness Campaign ...