The fundamental essentials for hiking haven't changed. They might have evolved and been refined over the years, but a compass ...

Like general walking, Nordic walking can help improve cardiovascular health. One study conducted on patients with coronary ...

Best walking poles under £40: Trekology Trek-Z 2.0 Cork Walking Poles. For all the reasons we've mentioned, most experienced long-distance hikers use walking poles.

My favorite hiking poles of 2025 are Leki Makalu FX Carbon without question. The only functional drawback I can point to is they're a tad heavy at 17.8 ounces for the pair. But the way the poles ...

After 140 miles of testing on trails in California’s Eastern Sierra, we’ve determined that the Black Diamond Pursuit Trekking Poles are the best for most hikers.

Often when using gear overlanding, camping or hiking, good enough is good enough. Many pieces of equipment from tent stakes ...

which involves walking sticks or trekking poles. Compared to normal walking, the addition of poles or sticks forces the walker to engage the upper body muscles, as well as the lower body, for more ...

For a Better Workout, Walk With Hiking Poles Whether on a trail or a sidewalk, poles help you safely go farther, faster and engage your upper body. Here’s how to reap the benefits.

Leki Cross Trail 3 TA Compact Trekking Poles are 47% off during REI's outlet sale until June 17. Shoppers say they’re “lightweight, strong, and easy to adjust.” ...