The health benefits 1. Weight loss Volunteers who followed the NiMe diet lost 1.4 per cent of their body weight over three weeks, according to the results published in the journal Cell.For example ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

Virginia alum Danny Walker placed 6th this past weekend at the Players Championship, a tournament he was a long shot to even play in. Walker joined the PGA tour in 2025 after finishing 28th on the ...

Danny Walker is competing in the ongoing Players Championship at TPC Sawgrass. He’s playing against top golfers such as World No. 1 Scottie Scheffler, Rory McIlroy, and Jordan Spieth. From being ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Trump, of course, has his friends among sports figures, including Mike Tyson, Tom Brady, Herschel Walker, Curt Schilling, Brett Favre, Tiger Woods, New England Patriots owner Robert Kraft ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...