Experts share their favorite tips, including exercises, for making this phase of your gait as efficient as possible.

Gait training is a form of physical therapy that helps improve a person’s walking ability. It may involve exercises for balance, strength, and coordination. It may also be helpful for older adults who ...

Better joint protection? Or fashion items that could do more harm than good? Here's what you need to know about cushioned running shoes The post Are cushioned running shoes bad for you? As a rehab pro ...