Check your running shoes. If you wear shoes with high heel-to-toe drop, a new study says you might be more susceptible to ...

Don't know whether you're a pronator, neutral or supinator when you run? Don't fear, former long-distance British runner Julian Goater is here to explain the differences between running gaits and how ...

Slower gait speed, but not handgrip strength or muscle mass, is associated with an increased risk for cardiovascular outcomes ...

A threatened strike at 56 Costco stores across six states has been averted for now, as the company and negotiators for the Teamsters union, representing 18,000 workers, reached an 11th hour ...

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Costco Wholesale is reportedly planning to hike pay for most of its US workers to over $30 an hour after union members threatened to strike. The retailer will boost pay for its top store employees ...

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need to know to start jogging with the right technique.