People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

As a result, squeezing more standing time and movement into your day beyond your exercise window to break up prolonged ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

If your allergies leave you feeling lightheaded or cause chest pain, alert your doctor immediately, Nagarajan said. It could ...

Staying active is crucial for a healthy heart, and for retirees over 60, finding an exercise that's enjoyable, effective, and ...

Smartwatches also capture a person’s average daily heart rate, and dividing that by their daily number of steps provides a ...

Heart failure is a major health concern, especially for aging populations—it significantly increases mortality rates, and ...

Boost heart health by incorporating fruits, vegetables, almonds, whole grains, and healthy fats into your diet. Follow your medications carefully, sta ...

Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

Research reveals that matching exercise intensity to specific health goals, significantly improves results and sustainability ...

Heart Health Meets High TechIn a world where technology evolves at the speed of light, it’s no surprise that our gadgets are ...