BUILDING a balanced plate is key to maintaining good nutrition and overall health. A well-balanced meal includes the right combination of macronutrients (carbohydrates, proteins, and fats) and ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible ...

External affairs minister S Jaishankar countered US Senator Elissa Slotkin's claim that democracy doesn't address hunger, ...