Whether you're looking to lose weight, are bored of bland salad recipes or simply save a little bit of cash, these 17 healthy lunch ideas will be all the inspiration you need. What to Read Next ...

It’s been over two years since I lost 100 pounds and one of the keys to maintaining my weight loss has been weekly meal prep. Whether I’m chopping and storing vegetables for quick weeknight meals or ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility.

Recipe kits, pre-made meals and diet dishes for every taste - From boxes to meat and cheese hampers, Abha Shah rounds up the ...

Eating a heavy dinner, especially late at night, may hinder your weight loss efforts. A 2020 study found that eating dinner ...

Strength training is an essential component for effective weight loss and overall health, as it boosts metabolism, balances hormones, and prevents injuries. Combining cardio with strength training ...

Tara Reid is looking happy and healthy again — years after fans expressed their concerns over her alarming weight loss. In new photos obtained by Page Six, the “American Pie” actress could ...

Society is obsessive about weight loss, whether it’s online comments speculating about an influencer’s weight gain or tabloids questioning if a celebrity has become too small for their own good.

A new study suggests that restoring the pleasure of eating – not suppressing it – may help people eat more intentionally and ...

ABC News' Dr. Tara Narula shares what patients need to know. Most compounded versions of popular drugs used for weight loss including Wegovy and Zepbound may soon no longer be available after a U ...