While there's consensus on the need for healthier communities, how to get there remains a point of contention.

Feeling bored with eating the same salad for lunch every day? Skip the sad desk salad and try one of these brilliant, healthy ...

Each day provides at least 98 grams of protein and 30 grams of fiber to support muscle preservation and promote satiety.

20 Healthy Lunch Ideas To Power You Through The Day. By Iris Denby June 13, 2025 June 13, 2025. Lunchtime slumps are real, folks! That midday meal can make or break your afternoon productivity, mood, ...

In this population-based cohort of Chinese older adults, we found that adhering to a healthy lifestyle substantially reduced mortality risk and moderately prolonged life expectancy. The greater risk ...

Food insecurity—not having regular access to enough safe, healthy and affordable food—affects an estimated 58% of Australian households with children, and 69% of single-parent households.

Information from the National Institute on Aging: 6 Healthy Sleep Habits for Older Adults – People spend about one-third of their life sleeping or trying to sleep. Being older doesn’t mean you have to ...