A fitness enthusiast, the actress makes sure to indulge in healthy eating, even while being on the set, shooting. But, she does not compromise on the taste. Recently, Rakul offered fans a sneak peek ...

If your focus is to be healthy well into your 70s, one Harvard-backed diet recently won the top prize in a longitudinal study published in the journal Nature Medicine. A new study may have finally ...

Bento boxes contain divided or stackable sections that may help with portion control and boost the nutrient quality of your ...

There are thousands of bento box ideas out there - and this one is a ham and cheese lunch for kids. But don't let the name ...