Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...
Consuming excessive greasy and sugary foods can trigger breakouts, while a balanced diet rich in fruits, vegetables, and ...
Lifestyle habits like not wearing sunscreen, being sleep-deprived, and eating ultra-processed foods can cause premature aging ...
Your daily routine might be harming your vaginal health. Learn which habits disrupt your microbiome and how to prevent ...
Want to glow like the Ambanis? Celebrity fitness trainer Vinod Channa, who helped Nita and Anant Ambani with their stunning ...
From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...
A leading dermatologist has detailed three common and popular hair care habits which could be causing serious damage to your ...
If you want to keep your skin looking youthful and healthy without spending a dime, it’s time to start practicing safe sun habits. Makeup can be a fun and creative way to express ourselves.
I ALWAYS RECOMMEND taking any skincare advice you see on social media with a colossal, boulder-sized grain of salt. TikTok ...
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