Engaging regularly in 15 mentally protective behaviours like socialising, volunteering, or spending time in nature ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

Despite growing efforts to combat food waste, healthy foods are unfairly discarded at higher rates due to consumer ...

Since it’s so demanding, many presidents over the years have overlooked their health and hygiene. Some have adopted some strange self-care habits, even for the time period that they lived in. Some ...

Bad habits like smoking, heavy drinking and skipping exercise can start to impact a person's health as early as their mid-30s, a new study says. In fact, those three specific vices mean poorer ...

Researchers say it’s never too late to adopt a healthy lifestyle FRIDAY, April 25, 2025 (HealthDay News) -- Bad habits like smoking, heavy drinking and skipping exercise can start to impact a ...

Summary: A decades-long study in Finland reveals that smoking, heavy drinking, and physical inactivity in early adulthood are strongly linked to declining physical and mental health by age 36.

Researchers say it’s never too late to adopt a healthy lifestyle FRIDAY, April 25, 2025 (HealthDay News) -- Bad habits like smoking, heavy drinking and skipping exercise can start to impact a person’s ...