Engaging regularly in 15 mentally protective behaviours like socialising, volunteering, or spending time in nature ...

Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age healthier ...

"A one-point increase on our nutrition scale corresponded to a 17.6% reduction in food waste." Survey reveals unexpected ...

Despite growing efforts to combat food waste, healthy foods are unfairly discarded at higher rates due to consumer ...

Achieving great health is all about consistency, not costly routines. These 8 daily habits form the foundation for lasting ...

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.