Health and Human Services Secretary Robert F. Kennedy Jr. said that he is putting common sense and nutrition into a new ...

The study team then classified the food consumption by measuring how close the consumption pattern was to eight types of healthy diets and to the consumption of unhealthy ultraprocessed food.

So what's a budget-minded shopper to do? Take note of (and stock up on) the many vital food products that come from both Mexico and Canada as early as possible in anticipation of rising costs ...

Here’s why—and which foods help most. Fermented vegetables like kimchi are thought to bolster your mood by improving your gut microbiome. They do so by populating your gut with healthy ...

and helps maintain a healthy weight. High fiber foods include: vegetables fruit whole grains such as oats, brown rice, popcorn, and barley beans and lentils nuts and seeds The RDA for fiber is 25 ...

Check out his list of unhealthiest foods. Lars Meidell is a 'fitness coach for men' who shares health-related content on Instagram. In a post on April 3, he listed the ‘unhealthiest foods’ and ...

Sticking to a diet packed with fruit, milk and nuts may give you a fighting chance of living to 100, a new study suggests. A Mediterranean-style diet plan has long been hailed as the secret behind ...

Apples are a delicious and healthy food to add to your diet, regardless of whether you have diabetes. Raw, whole apples are the best option to avoid added sugar. They contain fiber and carbs ...

Foods high in potassium offer many health benefits, including lowering blood pressure, lessening the risk of kidney stones, and regulating blood sugar levels. Potassium is a mineral your body needs to ...

Fermented foods are incredible for overall gut health. Foods with active fermentation include kanji, dosa, and idli. Probiotics naturally boost traditional fermented meals. For intestinal health, eat ...