Students and staff in the Park Elementary lunch room are doing a lot of experimenting these days. “Lunch is a lot healthier than it used to be,” said Lesli Mueller, District 423’s food ...

Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Registered dietitian Kelli McGrane, MS, RD, reviewed more than 15 of the most popular meal delivery services for kids ... have a diagnosis of a food allergy. The items are made using high quality ...

we understood the role of food in improving a child’s brain health. Here are some of the best brain-boosting foods for kids and tips on incorporating them into their meals. Fatty fish like ...

Kids who eat a nutritious, balanced diet typically fulfill their nutrient needs through food. Still, vitamin supplements may be necessary for picky eaters, children with a health condition that ...

Let’s be real—life gets busy, and sometimes fast food is unavoidable. But guess what? You don’t have to derail your ...

About 70% of foods kids' foods are ultra-processed, and that includes items for babies and toddlers. Why are so many foods made for children so unhealthy? More from Health About 70% of foods kids ...