Sara Funk opens up about motherhood, wellness, and the simple shifts that help her raise a healthy, connected family—without ...

Ryan Rasmussen was determined to lose weight so he would be around to ski and spend time with his wife and children.

Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...

Healthy habits for menopause include eating a balanced diet, getting enough sleep, and monitoring your mental health. Learn more tips.

HHS Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins address how they're working together to improve children's health.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds ...