There's no single "best" diet, but here are some simple steps that will get you eating healthier than you are now.

The patient adopted a carnivore diet approximately 8 months before presentation,” an abstract from the article said. “His ...

But getting stuck in a steadfast routine can have some drawbacks. Is this type of eating regimen healthy enough? There’s a fine line to be aware of. While it can be common to eat the same foods ...

When the time came to taste-test the best healthy crackers ... What is the healthiest cracker to eat? Experts stress the importance of looking at the ingredient list to determine the most ...

an eating disorder treatment center with several locations on the East Coast. Social media makes it easy to join communities, but some may include people who don’t have healthy ideas about food ...

Its research found that the poorest families would need to spend 45% of their disposable income on food to be able to afford to eat the government recommended healthy diet, rising to 70% for those ...

The good news? You can eat healthy while living on your own, it just takes a bit of planning and a little creativity. This guide will walk you through some easy tips and strategies to keep your meals ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not allowing a child to eat something packed in their lunch box — especially ...

Cases of a little-known eating disorder called Avoidant/Restrictive ... "He's now probably as healthy as he's been," Ms Jacques said. "We just have to accept that ARFID is now a member of the ...

To Stay Healthy, Eat More Foods With Vitamin D, Nutrition Expert Advises "But this approach overlooks a ton of nutritious, convenient and affordable options found in the center aisles." ...

Vitamin D is an important nutrient but one that people tend to lack during the winter months. Vitamin D helps keep bones strong and works to support the body's immune system. The main way people ...