One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...

Orthorexia nervosa is an eating disorder that involves a fixation on healthy eating. A person with the disorder may focus so much on optimal nutrition that it impacts other aspects of their life.

But from cooking meals for her four siblings from the Bedford council state where she grew up to recovering from a debilitating episode of disordered eating ... placing the plate on the table.

And she has one simple rule she swears by for building a healthy plate of food – every. single. time. Instead of obsessing over single nutrients, she likes to look at the bigger picture.

In Dunaief’s study, eating roughly 2½ cups of dark ... Beans and legumes, such as chickpeas and lentils, offer plenty of healthy protein. Their fiber and antioxidant compounds are known ...

This New Yorker has perfected the art of playing with his food. Harley Langberg’s eyes ... you can find in the kitchen. “I have my plate and then just go right to work,” Langberg, of Midtown ...

As summer sets in, dehydration and fatigue creep in. While water is the most important drink to quench thirst, there are other healthy and tasty beverages that not only satiate one’s thirst but also ...

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