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Wilmington Star-News on MSN2d
New Hanover Arboretum staff: Five tips for eating healthy for National Nutrition MonthLiving in Wilmington has its perks, one of which is the abundance of fresh seafood. Aim to eat seafood twice a week. While fresh is always a great option, canned and frozen varieties are also ...
Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...
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inews.co.uk on MSNI'm a psychologist - seven ways to help your children to a healthier weightObesity rates are rising among children. A leading expert - and mother of two - explains how to instil a healthy attitude to ...
A nation known for its meat-free culture, India's plant-based food market is on the "brink of transformation" as healthy ...
Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that help your body thrive.
Plan ahead for healthy snacks ... Maybe your goal is to eat more regularly throughout the day, add a few more colors to your plate, or increase your fruit intake. When it comes to our diet ...
The National Food Agency (Bapanas) is intensifying efforts to promote the consumption of a varied, balanced, and safe (B2SA) ...
Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...
Fat loss coach Thomas Whitehead has taken to TikTok where he highlighted how adding seemingly innocent ingredients to your ...
When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...
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