Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Living in Wilmington has its perks, one of which is the abundance of fresh seafood. Aim to eat seafood twice a week. While fresh is always a great option, canned and frozen varieties are also ...

Obesity rates are rising among children. A leading expert - and mother of two - explains how to instil a healthy attitude to ...

A nation known for its meat-free culture, India's plant-based food market is on the "brink of transformation" as healthy ...

Plan ahead for healthy snacks ... Maybe your goal is to eat more regularly throughout the day, add a few more colors to your plate, or increase your fruit intake. When it comes to our diet ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...

But from cooking meals for her four siblings from the Bedford council state where she grew up to recovering from a debilitating episode of disordered eating ... placing the plate on the table.

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

Looking for the best mayo? Dietitians ranked the healthiest and worst mayonnaise brands so you know which to buy and which to ...

The practice of fasting has the potential to indirectly help you lose kilos, but experts say this is only true if it is done correctly.

Belly fat is a common problem for many people, but one doctor has shared some simple tips to help you lose weight without ...