Forget the French fries and chicken nuggets – we've compiled 25 unexpected (and easy) recipes that will help you get more out ...

And since they’re lower in calories and higher in fiber, they can also help support healthy weight loss if that’s your goal. You’ll love options like our Roasted Squash & Lentil Kale Salad ...

It can add color and texture to the plate, provide inexpensive, healthy proteins to your diet and, best of all, introduce new and exciting flavors to break the monotony of winter. Salads crafted ...

The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...

More than just filling the stomach, a healthy Suhoor menu should provide long-lasting energy ... for at least overnight for the seasonings to seep in. Try vegetable salad for Suhoor if you don't want ...

Tired of spending your hard-earned wages on limp sandwiches and overpriced salads? We've got your back. Our selection of healthy lunch ideas will boost your diet (and your wallet). Eating well ...

However, there lies a vibrant alternative that melds the seasonal bounty with the promise of health: salads. This autumn ... of nuts or seeds can introduce healthy fats and a satisfying crunch ...