Learn the key differences between sports drinks and energy drinks, their ingredients, uses, and health effects to make an ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Mayo Clinic also stated that some people drink coconut water for its electrolytes and those are charged minerals that help ...

"Nature's Gatorade" is a homemade sports drink with simple ingredients. It replaces electrolytes with less sugar and no food ...

Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs ...

and if sports drinks are healthy for children. To break down these recommendations, I spoke with CNN wellness expert Dr. Leana Wen. Wen is an emergency physician and adjunct associate professor at ...

In today’s trending health quiz, we explore the best beverages for hydration besides water. While water is the ultimate ...