Yoga is widely recognized for improving flexibility and reducing stress, but recent research reveals a broader spectrum of ...

Spring - a time for rejuvenation and renewal. For some, that means spring cleaning, for others that means reawakening your ...

As an employee of one of downtown Washougal’s busiest businesses, Yuliya Bohan is usually in the know about what’s happening ...

Dogtown Yoga is bringing its accessible, free yoga classes to Argenta once again this spring. Now in its fifth year, the ...

As it’s important to start the year on a positive note, it’s time to book a yoga session to feel calm from the inside out. So, whether you’re a beginner or an experienced yogi, there’s a class for ...

In a significant milestone for the Indian Defence Forces, 72 Indian Navy personnel successfully completed the Classical Hatha ...

Isha Foundation's Sadhguru Gurukulam completed a 15-day Classical Hatha Yoga training for the Indian Navy, enhancing their ...

Our heritage assets such as yoga and ancient monuments are the root of industries that are currently worth about $350 billion ...

Hatha yoga is known for its versatility and adaptability, making it suitable for individuals across different age groups and fitness levels. At ASY-Studio, experienced instructors design sessions to ...

Bend, stretch, twist and hold with a reliable yoga mat designed to keep you balanced, from brands including Lifeforme and Sweaty Betty ...