Maintaining a healthy heart helps prevent diseases and allows people to live longer lives.

According to the Heart and Stroke Foundation, moderate alcohol use has been associated with healthy living and a longer life. “This is especially true for red wine that contains healthy substances.

Let's talk about something vital: the health of our heart! Sometimes we think that taking care of our main engine requires gigantic efforts or exhausting routines, but today we're going to discover ...

What Does A Happy Heart Look Like: 10 Signs Of Cardiovascular Wellness In People Over 40 Ageing comes with a lot of health baggage if you have not been taking care of yours body and is organs ...

Many complications associated with diabetes includes heart disease, kidney damage, eye problems, and nerve damage, among others. Many researchers are investigating ways to better treat diabetes and ...

Happy Heart Syndrome, a rare condition, mirrors broken heart syndrome but is triggered by intense joy. Overwhelming happiness floods the body with adrenaline, stunning the heart and mimicking a ...

It’s Valentine’s! Month of love, month of hearts. Time to delve closely into our hearts to find out what makes the heart healthy and happy … a heart that is patient, kind, forgiving, humble ...

Healthy Heart Signs: Are you safe this winter? Here are the top 7 symptoms that your body may give when you have a happy cardiovascular health.

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Tingley has over 30 years of experience teaching and leading people with fitness goals to a happy, healthy heart for a better lifestyle.