I took daily ice baths over two months and consulted experts to find the best cold plunge tubs for different experience ...

In general, contrast therapy can involve anything from a stint in an infrared sauna followed by a cold plunge to a warm oil ...

As usual, the Instant Pot comes along to save the day! You can just set your timers and come back to perfect hard boiled eggs ...

Are We Cool Enough? Retrospective Observational Study of Patients of Running Events,” published in the April 2025 issue of ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Ice is a complicated material,” says Jean-Denis Brassard, an anti-icing specialist at the University of Quebec. Although one chunk may look like any other, each is a messy collection of individual ...

From contrast therapy to hydrothermal circuits, ancient European bathing rituals are shaping the future of wellness in ...

Not only did I work for Lush for six years, I’ve continued to use the brand’s products since. From bath bombs to body scrubs, ...

Staff described a process which did not include a sanitation step. Three-bay sinks are to be sequenced as wash, rinse, then ...

It's good news for those who'd rather avoid an icy dip, as a leading longevity expert has revealed why ice baths might not ...

Smaller backyards, social media trends and Australians’ obsession with wellness have led many households to install steam ...

Learn about our methodology here, and find all our Best in Class guides here . Beach days (or weeks) can call for a long ...