Choosing the wrong type of brace may even increase pressure on the wrist and make your symptoms worse. To help you find the best wrist braces for carpal tunnel, we talked to hand surgeons and ...

Stop any activity that you think may be causing finger, hand, or wrist numbness or pain. Wear a wrist splint. A splint can keep your wrist in a neutral position—that is, not bent too far forward or ...

Another suggestion is to take breaks and move your hands around to reduce repetitive strain and boost blood flow to the median nerve. Lastly, Wei says people should consider a wrist brace.

The brace is adjustable, customizable, and fits both male and female, as well as both right and left hands. It provides immediate wrist-pain relief through splint support and gentle compression.

Keep the wrist in a neutral position, meaning it should not be bent forward or backward. A slightly relaxed, straight ...