The star appeared on The Tamsen Show to share her exercise routine and why ditching cardio works best for her in menopause ...

Halle Berry's approach to fitness has evolved significantly. Once primarily focused on cardiovascular exercises, she now emphasizes the importance of weight training as she navigates menopause. "I ...

Halle Berry, 58, sat down with author and menopause advocate Tamsen Fadal to share her new workout routine as she enters ...

Halle Berry's make-up artist has shared one of her top tips for maintaining a youthful glow in the skin, revealing a routine ...

Halle Berry’s make-up artist revealed one of her ... In 2023, the 58-year-old broke down her entire beauty and fitness that keeps her in tip-top shape. Speaking to Marie Claire, the Monster ...

Halle Berry revealed her sex life suffered after ... and experts to talk about exercise and learning how the lack of estrogen and changing hormones affect our heart, brain, bones, and entire ...

Halle Berry revealed the secret to her ageless energy and her latest revelation about taking testosterone is starting a health revolution.

Berry’s feting the occasion with a “shiesta ... I can do pretty much anything I want to do if I eat right and exercise, and prioritize my health and well-being,” she explained.

Halle Berry recently brought much-needed attention ... The platform offers expert advice on nutrition, exercise, and understanding hormonal changes that affect heart, brain, and bone health ...