More specifically, if you’re expecting your long run to last one to two hours, Landes recommends stacking half of your plate ...

After a race or when life is a little busy, you might be wondering how many miles a day you should run. Coach Greg McMillan ...

Start Times • Full/Half Marathon — 7 a.m. • Same Day Registration — 8 a.m. • 5K/10K Race — 9 a.m. • 7 Mile Relay Run — 9:15 a ...

From long lines to a delayed start time and a finale concert with Doechii, here's everything that happened at the Nike After ...

With six video workouts designed specifically for runners (each 30 minutes or less!), you’ll fit strength easily into your ...

It’s 5.15am, minus three degrees and I’m sprinting down The Leas in Folkestone in the dark. Head torch on, even the local ...

With just 24 hours notice and no training, Logan Goodspeed completed a full marathon in five hours and 58 minutes.

Celebrity triathlete Bubbles Paraiso sparked online talk about the difference between “fun run” and “marathon” after posting ...