If fancy fitness centers and gyms-with-gimmicks are not your thing, then rest assured that a return to the conventional ...

The latest example, the $600 Light Phone III, from a New York City startup, is a stripped-down phone that does barely ...

Sure, gym standbys like barbells and dumbbells are among the top tools of the fitness trade—they’re standbys for a reason, ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Images: Zoom, Cutasunda, BlackMagic, 3 Legged Thing Happy weekend, everyone. We're deep into camera news season, but the ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Osteogenic loading, also called bone loading, is the process of applying “good” stress to your bones to keep them strong as ...

Whether you’re considering transforming a space bedroom in your current home or buying a new home with flex space for an ...

Fun clay bowls, a variety of tasty soups, and loyalty to First Light Mission, all took place at the Empty Bowl Project Soup Supper Saturday evening at Goshen First Church, 214 S. Fifth St., a ...

Physical activity has long been recognized as a powerful tool for reducing anxiety. The new study adds to existing research ...

The NordicTrack RW900 Smart Rower provides an indoor rowing environment so you can get the healthful movement of rowing no matter the weather (of if you even have a lake nearby). It has 26 levels ...