There was both skill and fortune that went into the first victory of the season for the Joe Gibbs Racing No. 19 team.

Susan Powter, who built a diet and fitness empire and then lost it all, reemerges in the documentary 'Stop the Insanity: Finding Susan Powter.' ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

Fitness coach Ambika Jain shares her healthy eating choices post losing 18 kg during her transformation journey. She recommends different substitutes.  ...

Check how Dilip Joshi lost 16kg in just 45 days without a gym. Learn his inspiring weight loss journey and fitness tips to stay healthy.

Nutritionist Udita Agarwal lost 30 kg without the gym and shares easy tips on overall fat loss, diet, hydration, and facial exercises to reduce face fat.

And this short, high-intensity workout by certified fitness trainer Anna Engelschall, who runs the YouTube channel Growing ...

EXCLUSIVE: The period epic The Weight has added Dexter: New Blood and Twilight franchise actress Julia Jones. The actress joins Ethan Hawke and Russell Crowe in the epic set in 1930s Oregon during ...

Get the 4-Week Strength Training For Weight Loss Plan and unlock all of our other subscribers-only fitness guides. What You Get When You Sign Up ...

For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the adjustable bench.

Rapper Honey Singh's remarkable weight loss journey has captured attention, shedding 18 kilos in a month. Guided by coach Arun Kumar, he combined disciplined diet and exercise, dropping from 95 kg ...