Anytime Fitness, a Minnesota-based global gym franchise, is open to members 24 hours everyday and carries a variety of cardio ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

Use the Merach ab machine to target and strengthen your abdominal muscles. It is adjustable, so you can customize your ...

Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...

At Fred Fitness in Santa Monica, software is integrated into every piece of cardio and strength equipment to make your ...

Planet Fitness has locations in Tacoma, Puyallup and Federal Way, and the new location will be open from 5 a.m. to midnight ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Intenza Fitness, The Premium Fitness Solution Provider is set to redefine the fitness landscape by introducing its latest ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Resistance only goes up to ...