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Therapy animals create judgment-free space, helping those fighting negative feelings. Read more at straitstimes.com.

To get the most out of your sessions, you’ve got to be honest and vulnerable, Boykin says—something that’s easier said than done. To give you an example: Maybe you’re ranting about how your partner ...

Also, Spinelli thinks Medicaid and Medicare should fund more peer-support specialists for hoarding disorder. These mental ...

When Bridger Lee Jensen opened a spiritual center in Provo, Utah, he contacted city officials to let them know what would be ...

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For example, you may choose to ... sessions that are either individual or group. Some people even get CBT online or via phone. People come to therapy for various reasons, so the individual goal ...

Dive deeper into "The Tell," Oprah's latest book club selection, with the "CBS Mornings" reading group discussion guide.