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The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Spokane County Fire District 9 recently shared a new video showcasing the rigorous training their recruits underwent this week. The recruits participated in a seven-mile run ...

LAKEWOOD, Ohio -- Literary Cleveland is busy inspiring a new generation of writers. That includes the upcoming Write Now: ...

The Chinese military staged a second day of exercises around Taiwan on Wednesday, launching live-fire strikes in the East ...

The United States doubled down on its decades-old support for Taiwan as China flexed its muscles with a second day of ...

TAIPEI, Taiwan — China conducted military drills around Taiwan for a second day Wednesday, focusing on the Taiwan Strait — a ...

Chinese military extended into second day a joint exercise involving its army, navy and rocket forces near the coast of ...

TAIPEI, Taiwan (AP) — The Chinese military conducted large-scale drills in the waters and airspace around Taiwan on Tuesday ...

Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck.