Grief is often linked to sadness, but anger is also a natural and important part of the process. Discover how understanding and addressing anger can help you heal and move forward.

Parsons said processing anger and grief is the first step to take when ... It's important to find activities and pursuits that provide a sense of purpose, contribution, and connection.

The shock and grief of being cut off ... talking alone cannot provide. Try activities that match your emotional state rather than fighting against it. When anger surfaces, chopping wood, pounding ...

Grief can bring a mix of emotions, including shock, numbness, anger, sadness, and even relief ... "Try to eat regularly, rest when needed, and engage in small activities that bring comfort," Neumann ...

Youth learn positive coping strategies, eliminate bullying behaviors and have fun using stress balls, therapeutic anger punching balloons, relaxation exercises, practice worksheets, games ...

Grief is a unique experience for each person. Kids can experience a range of emotions, including sadness, shock, disbelief, anger ... participate in a variety of activities, including planting ...

About 155 people were also injured, triggering an outpouring of grief in the small Balkan country. Authorities were investigating the flouting of license regulations and allegations of bribery ...

I never grieved for my grandmother. I never cried. It's been almost 20 years. She wouldn't approve of grief or tears. She would view it as self-indulgent. She was very uncomfortable with tears.

Watts is masterful in the role. Her Iris is conflicted and grappling with grief, anger and a deep sense of sadness. Her relationship with Walter was nebulous—they had a romance, once ...