A few deep breaths can shift your entire morning mindset. Focusing on your breathing lowers stress, calms the nervous system, ...

For many student loan borrowers, income-driven repayment (IDR) plans can make monthly payments much more manageable. Rather ...

New research shows that how you brew your coffee can affect the amount of cholesterol-elevating substances known as ...

When you're trying to win over the guy you like, it can be tough to figure out how to catch his attention or what to do to ...

Norah Jones is truly a morning song heroine. Her mellow, jazzy melodies encapsulate the good and healthy start of a new day.

Mornings can be tough. While some people thrive on waking up early and having time to themselves to jumpstart their day, ...

Mondays have an unfortunate reputation as the most dreaded day of the week. After a relaxed weekend, the sudden jolt of ...

Dubey is conscious of that fact, noting he's hardly the only 100-year-old out there but acknowledging matter-of-factly that his story is a bit different. "Various people enter this period, but they're ...

For some, mornings can even create a sense of anxiety and dread that makes you want to simply crawl back in bed and hide. That’s why it’s important to have a morning ... make a world of ...

The torpedo bat's rise has changed the industry for the companies that make them. Here is one bat-maker's story.

The kind of high-functioning routine that looks good on the outside but ... in a little bit of luxury every morning. 5. Mental Health, But Make It Low-Lift You don’t need to find inner peace ...

From picking up a new hobby to eating a plant-rich diet, boost your chances of living a long life with these science-backed ...